Beginning Stunts and Pyramids Volume 6 Video VHS

This video is from the American Cheerleading Federation. Clear step by step instruction and excellent demonstrations will provide your squad with a whole new series of must have beginning level stunts and pyramids! The 'Dynamic Dozen'! Cradle to Floor Reload Continuous Cradle Reloads Cradle Reload Prep Half Press to Extension Quarter Turn Half Press to Extension Half Turn Half Press Extension Ground Hitch to Prep Ground Hitch to Extension Ground Hitch Switch Hitch to Fall Thigh Stand Sponge to Prep Thigh Stand Sponge to Full Half Turn Thigh Stand Sponge to Full 28 minutes. 2002. ISBN 56404 936 1. Also available in the ACF Best Sellers Series, Volume 6 Cheers and Chants, Volume 6